30' - Slide and Glide
Improvers and Advanced
•
32m
Grab two paper plates, pieces of kitchen roll or anthing else that will help yourfeet and hands slide on a smooth surface and join me for this 30' workout which will provide you with a satisfying burning sensation in your legs, bum, shoulders and arms!
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60'- Improvers/Advanced class 11/05/21
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60' - Improvers/Advanced class 23/03/21
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