Live stream preview
60' - Beginners/Mixed Ability class 04/09/21
Longer Workouts
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1h 2m
This is the recording of the zoom Beginners/Mixed Ability class taught on 4th September 2021. Within the hour, I will get you to work and move every single bit of your body, including the fingers and the eyes! It's a gentle class which uses no equipment. Just you and the mat. Suitable for postnatal bodies!
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