Live stream preview
60' - Beginners/Mixed Ability class 15/07/21
Longer Workouts
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58m
This is the recording of the zoom Beginners/Mixed Ability class taught on 8th May 2021. The lesson uses a band and an overball.
Up Next in Longer Workouts
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60'- Improvers/Advanced class 11/05/21
This is the recording of the zoom Improvers/Advanced class taught on 11 May 2021. For this class, you will need a ball!
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60' - Beginners/Mixed Ability class 8...
This is the recording of the zoom Beginners/Mixed Ability class taught on 8th May 2021. The lesson uses no equipment.
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60' - Improvers/Advanced class 23/03/21
This is the recording of the zoom Improvers/Advanced class taught on 23rd March 2021. Have your ball and band handy!
