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60' - Improvers/Advanced class 4/05/21
Small Equipment Workouts
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59m
This is a recording of the zoom Improvers/Advanced lesson taught on 4 May 2021 for which you need a ball and a band.
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This is the recording of the zoom Improvers/Advanced class taught on 11 May 2021. For this class, you will need a ball!
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60' - Beginners/Mixed Ability class 1...
This is the recording of the zoom Beginners/Mixed Ability class taught on 8th May 2021. The lesson uses a band and an overball.
