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25' - Abs and Inside Thighs
          
            Small Equipment Workouts
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          25m
        
      
    This mixed ability workout dedicated to working your abs and inside thighs. An overball is needed for this workout!
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60' - Beginners/Mixed Ability class 0...
This is the recording of the zoom Beginners/Mixed Ability class taught on 2nd April 2022. For this class you will need a ball and a band.
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30' - Thighs and Waist
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